Healthy MealWhile I do my fair share of cooking in the house, I don’t usually prepare meals in advance, although I’ll grill enough chicken or salmon, or make a large enough salad to last a few days.

Let’s be honest, it does take time to prepare meals, time that you might rather just spend relaxing, reading a book, or watching some TV. There’s really no way around it, short of hiring a personal chef or having one of the online healthy food services deliver a box of frozen meals for the week to your front door.